gareth_rees: (Default)

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posted by [personal profile] gareth_rees at 11:10am on 14/07/2014
Hard to answer your riddle without knowing what went wrong last week but maybe lots of shorts stops are what you need? (I see that last week's was the Jack Eason Struggle, so maybe it was just the amount of climbing that made the difference.)
Edited Date: 2014-07-14 11:15 am (UTC)
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damerell: (food)

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posted by [personal profile] damerell at 11:53am on 17/07/2014
I'm sure stopping and guzzling a pint every 30km is never going to catch on with the sports science types. :-)
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gareth_rees: (Default)

(no subject)

posted by [personal profile] gareth_rees at 10:42pm on 17/07/2014
I'm not sure about that: see Beer After Exercise: Yes or No? (conference presentation) by Manual J. Castillo.
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